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Sophia Russell

Sophia thirty-something writer, book-lover and mother to two high spirited children. She used to work as a journalist; now she spends her days drinking coffee and hanging out at way too many playgrounds.

Healthy-Food-Vs-Junk-Food-Royalty
Food & Recipes, Health, NutritionFebruary 9, 2015

Food Legalist: We Are Not What We Eat

By Sophia Russell

I have a confession to make: I’ve become a food legalist. In my mind there are two lists of food: one labelled ‘good’ and the other…

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