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Amy Hopkins

Amy is a book loving, anti-dieting, people hugging mum of three living in crazy town! Her one wish is to get women loving their bodies and embracing who they are- as individuals and as a whole.

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Body, Body Image, Fitness, LifestyleApril 23, 2015

Losing Weight Is Never as Important as Gaining Health

By Amy Hopkins

I’ve worked with a lot of diets in my life.  I was the person behind the table with the kind face and the tape…

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